Description
Succulent classic beef rissoles bring hearty Australian comfort straight to dinner tables with simple, rustic charm. Savory herbs and juicy meat create an irresistible meal that connects family through delicious home-style cooking you’ll crave.
Ingredients
Scale
Main Protein:
- 1 lb (450 g) ground beef
Binding and Flavor Enhancers:
- 1 egg, lightly beaten
- ⅓ cup breadcrumbs (or panko)
- 2 tablespoons ketchup or tomato sauce
- 1 teaspoon Worcestershire sauce
Aromatics and Seasonings:
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1 teaspoon dried parsley (or 2 tablespoons fresh parsley, finely chopped)
- ½ teaspoon smoked paprika
- ¼ teaspoon salt
- ¼ teaspoon black pepper
- 1 tablespoon olive oil or vegetable oil (for frying)
Instructions
- Finely dice the onion and mince the garlic, creating a foundation of aromatic flavors for the rissoles.
- In a spacious mixing bowl, combine ground beef, breadcrumbs, chopped onion, minced garlic, egg, Worcestershire sauce, dried oregano, paprika, salt, and pepper, creating a harmonious blend of ingredients.
- Gently fold and knead the mixture using hands or a utensil, ensuring even distribution of breadcrumbs and spices throughout the meat.
- Portion the mixture and form uniform patties by rolling small amounts into balls and then gently flattening them into disk-like shapes.
- Warm a skillet with a thin layer of oil over medium heat, allowing the surface to become evenly heated.
- Carefully place the rissoles in the pan, maintaining sufficient space between each patty to promote even cooking and proper browning.
- Cook each side for approximately 3-4 minutes, rotating when a golden-brown crust develops and ensuring the internal temperature reaches a safe 70C (160F).
- Transfer the cooked rissoles onto a paper towel-lined plate to absorb excess oil and allow slight cooling.
- Plate the rissoles alongside complementary accompaniments like creamy mashed potatoes, crisp garden salad, or steamed seasonal vegetables for a complete meal.
Notes
- Customize the meat mixture by blending different ground meats like beef, pork, or lamb for enhanced flavor complexity.
- Prevent dry rissoles by avoiding overworking the meat mixture and adding a splash of milk or extra egg for moisture retention.
- Experiment with alternative breadcrumbs like gluten-free options or almond meal to accommodate dietary restrictions.
- Boost nutritional value by incorporating finely grated vegetables like zucchini or carrots into the meat mixture for added nutrients and moisture.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Lunch, Dinner, Snacks
- Method: Frying
- Cuisine: Australian
Nutrition
- Serving Size: 4
- Calories: 347
- Sugar: 2 g
- Sodium: 200 mg
- Fat: 22 g
- Saturated Fat: 8 g
- Unsaturated Fat: 12 g
- Trans Fat: 0 g
- Carbohydrates: 18 g
- Fiber: 1 g
- Protein: 20 g
- Cholesterol: 75 mg