Description
Crispy parmesan zucchini chips deliver a delightful appetizer that elevates simple vegetables into a gourmet snack. Garden-fresh zucchini slices bake with savory parmesan cheese for a crunchy, irresistible treat you’ll crave repeatedly.
Ingredients
Scale
- 2 medium zucchinis, thinly sliced (about 1/8-inch thick)
- ½ cup grated parmesan cheese
- ½ cup breadcrumbs (or almond flour for low-carb)
- 1 egg
- 1 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp Italian seasoning
- Salt, to taste
- Black pepper, to taste
Instructions
- Preparation: Crank oven to 425°F, positioning rack in center for optimal heat circulation and crisp development.
- Surface Setup: Line baking sheet with silicone mat or parchment paper, ensuring zucchini slices won’t stick during roasting.
- Seasoning Creation: Blend parmesan, breadcrumbs, garlic powder, Italian seasoning, salt, and pepper in a shallow dish to form a robust coating mixture.
- Binding Mixture: Whisk egg and olive oil together in a separate bowl, creating a adhesive layer for seasoning attachment.
- Coating Process: Dip each zucchini slice into egg mixture, then thoroughly coat with parmesan mixture, pressing gently to secure a consistent, crunchy exterior.
- Baking Configuration: Arrange coated slices in a single, non-overlapping layer on prepared baking sheet, allowing each chip maximum exposure to heat.
- Roasting Technique: Bake for 18-20 minutes, rotating sheet halfway through cooking to ensure uniform golden-brown coloration and crisp texture.
- Serving Presentation: Transfer immediately to serving plate, pairing with complementary dipping sauces like ranch, marinara, or aioli for enhanced flavor experience.
Notes
- Slice Thickness Matters: Cut zucchini uniformly (about 1/4 inch thick) to guarantee even cooking and consistent crispiness across all chips.
- Pat Dry Thoroughly: Remove excess moisture from zucchini slices using paper towels before coating to prevent sogginess and ensure maximum crunchiness.
- Space Chips Strategically: Leave small gaps between zucchini chips on the baking sheet to allow hot air circulation, promoting better browning and preventing steaming.
- Watch Closely While Baking: Monitor chips during final 5 minutes of cooking to prevent burning, as parmesan can quickly transition from golden to burnt.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Snacks, Appetizer
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 5
- Calories: 150
- Sugar: 1 g
- Sodium: 200 mg
- Fat: 9 g
- Saturated Fat: 3 g
- Unsaturated Fat: 5 g
- Trans Fat: 0 g
- Carbohydrates: 12 g
- Fiber: 1 g
- Protein: 7 g
- Cholesterol: 70 mg