Description
Succulent garlic parmesan chicken skewers bring Mediterranean charm to your dinner table with zesty herbs and bold flavors. Crispy grilled perfection awaits you, promising a delightful culinary experience that elevates weeknight meals into gourmet moments.
Ingredients
Scale
Main Proteins:
- 1.5 lbs (700 g) chicken breast or thighs, cut into bite-sized pieces
Herbs and Seasonings:
- 1 teaspoon Italian seasoning
- ½ teaspoon paprika
- ½ teaspoon salt
- ¼ teaspoon black pepper
- 3 cloves garlic, minced
- 2 tablespoons chopped fresh parsley (for garnish)
Cooking and Finishing Ingredients:
- 3 tablespoons olive oil
- ½ cup (50 g) grated Parmesan cheese
Optional:
- Wooden skewers (soaked in water for 30 minutes if grilling)
Instructions
- Craft a robust marinade by whisking olive oil, minced garlic, Italian seasoning, paprika, salt, and pepper in a spacious mixing vessel.
- Submerge chicken pieces completely in the marinade, ensuring thorough coating. Refrigerate for a minimum of 30 minutes, allowing flavors to penetrate deeply.
- Prepare cooking surface by preheating grill to medium-high heat or oven to 400F (200C). Line baking sheet with parchment paper if using oven method.
- Carefully thread marinated chicken pieces onto skewers, maintaining consistent spacing for even cooking.
- Generously coat each skewered chicken piece by rolling in freshly grated Parmesan cheese, creating a crispy exterior.
- For grilling, position skewers on heated grates and cook 8-10 minutes, rotating periodically to achieve perfect grill marks and ensure uniform doneness.
- When baking, arrange skewers on prepared sheet and roast 15-18 minutes, flipping midway through cooking process. Optional: Broil 2-3 minutes for enhanced crispiness.
- Remove skewers from heat and garnish with finely chopped parsley for vibrant color and fresh flavor.
- Plate immediately alongside garlic dipping sauce, crisp salad, or preferred starch for a complete meal experience.
Notes
- Marinate Smartly: Let chicken soak in the seasoning blend for at least 30 minutes to maximize flavor absorption and ensure tender, juicy meat.
- Skewer Selection Matters: Use metal or pre-soaked wooden skewers to prevent burning and ensure even cooking, especially when grilling.
- Cheese Coating Trick: Pat chicken dry before rolling in Parmesan to help the cheese adhere better and create a crispier exterior.
- Alternative Cooking Options: For a lighter version, use a grill pan or air fryer at 375°F for 10-12 minutes, turning midway for even browning.
- Prep Time: 15 minutes
- Cook Time: 1018 minutes
- Category: Dinner, Appetizer, Snacks
- Method: Grilling
- Cuisine: Italian
Nutrition
- Serving Size: 4
- Calories: 350
- Sugar: 0 g
- Sodium: 500 mg
- Fat: 24 g
- Saturated Fat: 6 g
- Unsaturated Fat: 18 g
- Trans Fat: 0 g
- Carbohydrates: 2 g
- Fiber: 0 g
- Protein: 32 g
- Cholesterol: 100 mg