Description
Succulent garlic parmesan chicken & steak bake delivers comfort and flavor in one hearty dish. Melted cheese, aromatic herbs, and perfectly seasoned proteins create a mouthwatering meal you’ll crave again and again.
Ingredients
Scale
Proteins:
- 1 lb (450g) boneless, skinless chicken breasts, cut into bite-sized pieces
- 1 lb (450g) steak (sirloin, flank, or ribeye), cut into bite-sized pieces
Dairy and Seasoning:
- ½ cup (115g) unsalted butter
- 1 cup (240ml) heavy cream
- 1 ½ cups (150g) grated Parmesan cheese
- ½ cup (60g) shredded mozzarella cheese
- 6 garlic cloves, minced
Herbs and Spices:
- 4 tablespoons (60 ml) olive oil
- 1 teaspoon Italian seasoning
- ½ teaspoon paprika
- Salt and black pepper, to taste
- ¼ cup (15g) chopped fresh parsley (for garnish)
Instructions
- Prepare the cooking vessel by applying a light coating of oil in a 9×13-inch baking dish and warming the oven to a robust 400F (200C) temperature.
- Create a flavorful sear on the protein by heating olive oil in a large skillet over medium-high heat. Season the chicken with a harmonious blend of salt, black pepper, and paprika, then cook until golden brown, approximately 4-5 minutes. Transfer the chicken to a separate plate.
- Repeat the searing process with the steak pieces, seasoning with salt and pepper, cooking for 3-4 minutes until a rich caramelized exterior develops. Remove and set aside with the chicken.
- Transform the skillet into a sauce preparation station by melting butter and introducing minced garlic, allowing the aromatics to release their fragrant essence for 1-2 minutes.
- Construct the creamy Parmesan sauce by introducing heavy cream and creating a gentle simmer. Incorporate grated Parmesan cheese and Italian seasoning, whisking until the mixture transforms into a smooth, luxurious consistency.
- Assemble the dish by arranging the seared chicken and steak in the prepared baking dish, then lavishly coat the proteins with the garlic Parmesan sauce, ensuring even distribution.
- Enhance the flavor profile by generously sprinkling shredded mozzarella cheese across the top of the meat.
- Finalize the preparation by baking in the preheated oven for 15-20 minutes, allowing the cheese to melt into a bubbling, golden blanket.
- Complete the culinary experience by garnishing with freshly chopped parsley and serving alongside complementary sides like pasta, rice, or roasted vegetables.
Notes
- Opt for high-quality chicken and steak cuts to ensure tender, juicy meat that melts in your mouth.
- Pat the meat dry before seasoning to help achieve a perfect golden-brown sear and lock in maximum flavor.
- Use a meat thermometer to check doneness, aiming for 165°F for chicken and your preferred temperature for steak.
- For a low-carb version, replace pasta or rice with cauliflower rice or zucchini noodles to keep the dish light and nutritious.
- Experiment with different cheese combinations like adding sharp cheddar or using a blend of Italian cheeses for extra depth.
- Marinate the meat for 30 minutes before cooking to enhance tenderness and infuse more robust flavor profiles.
- Create a dairy-free alternative by substituting heavy cream with coconut milk and nutritional yeast instead of Parmesan.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Dinner, Lunch
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 4
- Calories: 1025
- Sugar: 2g
- Sodium: 1100mg
- Fat: 82g
- Saturated Fat: 37g
- Unsaturated Fat: 30g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 0g
- Protein: 58g
- Cholesterol: 275mg