Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Greek Yogurt Buffalo Chicken Dip Recipe

Greek Yogurt Buffalo Chicken Dip Recipe


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.8 from 34 reviews

  • Total Time: 35 minutes
  • Yield: 8 1x

Description

Creamy Greek yogurt buffalo chicken dip delivers a protein-packed party favorite with spicy kick and tangy zest. Crowd-pleasing blend of shredded chicken, hot sauce, and smooth yogurt creates an irresistible game day appetizer you’ll crave again and again.


Ingredients

Scale

Proteins:

  • 2 cups (0.47 liters) shredded cooked chicken

Dairy Components:

  • ¾ cup (177 milliliters) plain Greek yogurt (full-fat or low-fat)
  • 4 ounces (113 grams) cream cheese, softened
  • ½ cup (120 milliliters) shredded cheddar cheese
  • ½ cup (120 milliliters) crumbled blue cheese

Seasonings and Additional Ingredients:

  • ½ cup (120 milliliters) buffalo sauce
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 2 tablespoons chopped green onions or parsley

Instructions

  1. Prepare the oven by heating to 375F (190C) and coating an 8×8-inch baking vessel with a light layer of cooking spray to prevent sticking.
  2. Create a creamy base by whisking Greek yogurt, buffalo sauce, cream cheese, garlic powder, and onion powder until the mixture achieves a silky, uniform consistency.
  3. Incorporate shredded chicken and cheddar cheese into the sauce, gently folding to ensure even distribution of ingredients throughout the mixture.
  4. Transfer the blended dip into the prepared baking dish, spreading it evenly to create a smooth surface that will cook uniformly.
  5. Place the dish in the preheated oven and bake for 20-25 minutes, watching for the top to become golden and slightly bubbly, indicating the dip is heated through and the cheese has melted completely.
  6. Remove from the oven and allow the dip to rest for 5 minutes, which helps it set and makes serving easier.
  7. Garnish with optional toppings like chopped green onions or additional hot sauce, and serve warm with crisp vegetable sticks, tortilla chips, or toasted bread for dipping.

Notes

  • Opt for full-fat Greek yogurt to ensure a creamy, rich texture that mimics traditional buffalo chicken dip.
  • Choose boneless, skinless chicken breasts or rotisserie chicken for quick and easy shredding with minimal effort.
  • Customize heat levels by adjusting buffalo sauce quantity – start with less and add more to suit personal spice preferences.
  • Prepare this dip ahead of time by assembling and refrigerating up to 24 hours before baking, which allows flavors to meld beautifully.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Appetizer, Snacks
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 8
  • Calories: 210
  • Sugar: 2 g
  • Sodium: 650 mg
  • Fat: 12 g
  • Saturated Fat: 6 g
  • Unsaturated Fat: 4 g
  • Trans Fat: 0 g
  • Carbohydrates: 5 g
  • Fiber: 0 g
  • Protein: 20 g
  • Cholesterol: 60 mg