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Pineapple Fluff Salad Recipe

Pineapple Fluff Salad Recipe


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4.6 from 28 reviews

  • Total Time: 1 hour 10 minutes
  • Yield: 8 1x

Description

Sweet Hawaiian pineapple fluff salad brings tropical paradise to your dessert table. Creamy marshmallow and fruit blend creates a refreshing summer treat craved by families and friends.


Ingredients

Scale

Main Ingredients:

  • 1 can (20 oz or 567 g) crushed pineapple, undrained
  • 1 package (3.4 oz or 96 g) instant vanilla pudding mix
  • 1 cup (240 ml) mini marshmallows
  • 1 cup (240 ml) whipped topping (like Cool Whip), thawed

Optional Ingredients:

  • 1 cup (120 g) shredded sweetened coconut
  • ½ cup (75 g) chopped pecans or walnuts
  • ¼ cup (60 ml) maraschino cherries, halved (for garnish)

Instructions

  1. Drain the crushed pineapple thoroughly, reserving a small amount of juice to ensure the perfect consistency.
  2. Whisk the instant pudding mix into the pineapple, creating a smooth and creamy base that begins to set immediately.
  3. Gently fold in the marshmallows, allowing them to distribute evenly throughout the mixture and add delightful textural contrast.
  4. Incorporate the whipped topping with a light hand, blending until the salad becomes airy and well-combined.
  5. Carefully fold in the chopped nuts, providing a subtle crunch that complements the creamy texture.
  6. Cover the salad and refrigerate for at least one hour, allowing the flavors to meld and the dessert to firm up completely.
  7. Before serving, give the salad a gentle stir to ensure the ingredients are perfectly distributed and the texture remains light and fluffy.

Notes

  • Drain pineapple slightly to control the dessert’s overall moisture and prevent it from becoming too runny.
  • Chill the pudding mixture for 10-15 minutes before folding in whipped topping to enhance the creamy texture and help ingredients bind better.
  • For a healthier version, substitute regular pudding mix with sugar-free pudding and use low-fat whipped topping to reduce calories without compromising taste.
  • Add extra texture by mixing in chopped nuts like pecans or toasted coconut flakes for a delightful crunch and enhanced flavor profile.
  • Prep Time: 10 minutes
  • Cook Time: 1 hour
  • Category: Desserts, Snacks
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 8
  • Calories: 167
  • Sugar: 20 g
  • Sodium: 116 mg
  • Fat: 7 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 4 g
  • Trans Fat: 0 g
  • Carbohydrates: 24 g
  • Fiber: 1 g
  • Protein: 2 g
  • Cholesterol: 0 mg