Airy Protein Bagels: A Cottage Cheese Recipe to Delight!

Baking protein-packed bagels with cottage cheese has never been more delightful or simple.

These incredible cottage cheese protein bagels offer a protein-rich twist on the classic breakfast favorite.

Packed with nutrients and incredible flavor, they bring a healthy alternative to traditional bagel recipes.

The soft, pillowy texture makes them irresistible for morning meals or quick snacks.

Each bite delivers a satisfying combination of protein and comfort.

You’ll love how easily these bagels come together with minimal ingredients.

Nutritious and delicious, these homemade bagels are sure to become a breakfast staple in your kitchen.

Ingredient List for Protein Bagels with Cottage Cheese

• Self-Rising Flour: Provides the perfect base for a light, fluffy texture with built-in leavening power.

• Greek Yogurt, Cottage Cheese: Adds protein, moisture, and creates a creamy, tangy base that helps bind the dough together.

• Egg: Creates a golden, glossy exterior with a beautiful sheen and helps seeds stick to the bagels.
• Sesame Seeds, Poppy Seeds: Offer a delightful crunch and nutty flavor that elevates the bagel's taste and appearance.

Tools That Make Protein Bagels with Cottage Cheese

• Large mixing bowl: Perfect for combining yogurt and flour to create a smooth dough.
• Baking sheet: Essential for shaping and baking the bagels evenly.
• Parchment paper: Prevents sticking and makes cleanup a breeze.
• Measuring cups and spoons: Ensures precise ingredient measurements.
• Pastry brush: Helps apply egg wash for a golden, shiny finish.
• Knife or bench scraper: Useful for dividing dough into equal portions.
• Cutting board or clean surface: Provides space for kneading and shaping bagels.

How to Bake Protein Bagels with a Cottage Cheese Base

• Fire Up the Oven

Crank your oven to a toasty 375F and grab a baking sheet lined with parchment paper. Get ready for some kitchen magic!

• Create the Dough Base

Toss Greek yogurt and self-rising flour into a mixing bowl. Blend until a soft, pillowy dough emerges. Sprinkle some flour on your counter and knead the dough for a couple minutes until it feels smooth and springy.

• Craft Your Bagel Rings

Slice the dough into four chunks. Roll each piece into a lovely rope, then connect the ends to form perfect circular bagels. Nestle these beauties onto your prepared baking sheet.

• Add Some Flair

Gently paint each bagel with a beaten egg wash. Sprinkle on sesame seeds or your favorite seasoning for extra pizzazz if you’re feeling adventurous.

• Bake to Golden Perfection

Pop the baking sheet into the oven and let those bagels transform for 20-25 minutes. You’ll know they’re done when they turn a gorgeous golden brown and feel firm to the touch. Allow them to cool slightly before diving in and enjoying your homemade protein-packed treat.

Recipe Ideas to Spice Up Protein Bagels with Cottage Cheese

• Flour Power: Use fresh self-rising flour for the fluffiest, most tender bagels that rise perfectly every time.
• Cottage Cheese Swap: Replace Greek yogurt with cottage cheese for an extra protein boost and slightly different texture that keeps the bagels moist and delicious.
• Seasoning Sensation: Experiment with everything bagel seasoning, dried herbs, or grated parmesan to create unique flavor profiles that make these bagels truly special.
• Low-Carb Alternative: For a keto-friendly version, substitute almond flour or coconut flour and add extra binding ingredients like xanthan gum to maintain the right consistency.
• Freezer-Friendly Hack: Wrap cooled bagels individually in plastic wrap, then store in a freezer bag for up to 3 months. Thaw at room temperature or toast directly from frozen for a quick protein-packed breakfast.

Serving Suggestions for a High-Protein Bagel Treat

• Breakfast Power Plate: Pair these protein-packed bagels with scrambled eggs, avocado slices, and a small side of fresh berries for a balanced morning meal that fuels your energy.
• Sandwich Sensation: Transform these bagels into delicious breakfast or lunch sandwiches by adding smoked salmon, cream cheese, thin cucumber slices, and fresh dill for an elegant touch.
• Dip and Spread Delight: Slice the bagels and serve with homemade hummus, tzatziki, or a quick cottage cheese herb spread for a protein-rich snack that's perfect for gatherings or quick bites.
• Toast and Top Trick: Lightly toast the bagels and top with almond butter, sliced bananas, and a sprinkle of cinnamon for a sweet and satisfying breakfast or afternoon treat that keeps you full and happy.

Tips to Store and Reheat Protein Bagels

• Quick Refrigeration Strategy: Store these protein-packed bagels in an airtight container inside the refrigerator for up to 5 days, maintaining their delightful texture and flavor.
• Freezing Technique: Wrap each bagel individually in plastic wrap, then place them in a freezer-safe bag. These bagels can stay fresh frozen for 2-3 months, perfect for make-ahead meal planning.
• Reheating Magic: Toast frozen or refrigerated bagels in a toaster oven or regular oven at 350F for 3-4 minutes to restore their crispy exterior and soft interior. Avoid microwave heating to prevent soggy results.
• Smart Meal Prep: Prepare a batch on weekends and portion them into grab-and-go breakfast or lunch options. Slice and add your favorite spreads like cream cheese, hummus, or avocado for quick, nutritious meals throughout the week.

Quick Recipe Overview

Prep Time: 10 minutes

Cook Time: 25 minutes

Total Time: 35 minutes

Calories: 210 kcal

Servings: 4

Fluffy Protein Bagels With Cottage Cheese Recipe

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• Total Time: 35 minutes
• Yield: 5 1x

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Description

Protein-packed protein bagels with cottage cheese offer a nutritious twist on classic breakfast fare. Wholesome ingredients combine to create a satisfying morning meal that nourishes and energizes you.

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Ingredients

Scale 1x2x3x

• 1 cup (250 g / 8.8 oz) plain Greek yogurt
• 1 cup (240 g / 8.5 oz) cottage cheese
• 1 cup (125 g / 4.4 oz) self-rising flour
• 1 egg
• ¼ cup fresh herbs (chives, parsley, or dill), chopped
• salt
• pepper
• sesame seeds
• poppy seeds
• everything bagel seasoning
• ½ avocado, sliced

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Instructions

1. Dough Preparation: Vigorously blend cottage cheese with self-rising flour, creating a smooth, elastic mixture that holds together effortlessly.
2. Surface Conditioning: Transfer the dough onto a lightly dusted workspace, kneading gently to achieve a uniform, supple consistency.
3. Bagel Shaping: Divide the dough into four equal portions, rolling each into elongated strands and connecting the ends to form perfect circular rings.
4. Pre-Baking Setup: Arrange the bagel rings on a parchment-lined baking sheet, ensuring adequate spacing and a glossy finish by brushing with beaten egg.
5. Seasoning Option: Sprinkle selected seeds or spice blend across the egg-washed surface for enhanced flavor and visual appeal.
6. Baking Process: Slide the baking sheet into a preheated oven at 375F (190C), baking for 20-25 minutes until the bagels transform into a rich, golden-brown masterpiece with a crisp exterior and tender interior.
7. Cooling and Serving: Allow the freshly baked bagels to rest briefly, letting them settle to the perfect temperature before enjoying their delectable texture and flavor.

Notes

• Flour Freshness Matters: Use freshly purchased self-rising flour for optimal dough elasticity and rise, preventing dense or flat bagels.
• Kneading Technique: Gently work the dough to develop gluten without overworking, which can make bagels tough and chewy.
• Egg Wash Precision: Apply a thin, even layer of egg wash for a professional golden-brown shine without soggy edges.
• Seed Selection Strategy: Choose fresh, high-quality seeds that complement the bagel’s protein profile, enhancing both flavor and nutritional value.

• Prep Time: 10 minutes
• Cook Time: 25 minutes
• Category: Breakfast, Snacks
• Method: Baking
• Cuisine: American

Nutrition

• Serving Size: 5
• Calories: 180
• Sugar: 2 g
• Sodium: 300 mg
• Fat: 5 g
• Saturated Fat: 2 g
• Unsaturated Fat: 3 g
• Trans Fat: 0 g
• Carbohydrates: 24 g
• Fiber: 2 g
• Protein: 14 g
• Cholesterol: 70 mg