Heavenly Moist Coconut Flour Banana Bread Recipe for Beginners

Bananas hanging ripe and golden on the kitchen counter inspired this delightful coconut flour banana bread recipe.

Blending traditional baking with a gluten-free twist, the coconut flour banana bread emerges as a delectable treat for anyone seeking a healthier alternative.

The naturally sweet bananas complement the nutty undertones of coconut flour, creating a perfectly balanced loaf.

Soft, tender crumbs melt in your mouth with each bite of this wholesome bread.

Dense yet light, this recipe transforms overripe bananas into a nutritious breakfast or afternoon snack.

Packed with protein and flavor, this bread offers a delicious way to enjoy a classic comfort food with a modern, nutritious spin.

Let’s whip up a loaf that will have everyone asking for seconds.

How to Make Coconut Flour Banana Bread

• Fire Up the Oven

Get your kitchen warmed up to 350F (175C). Grab a loaf pan and line it with parchment paper, creating handy handles for easy bread removal.

• Banana Bash

Crush those ripe bananas into a creamy pulp. Crack in the eggs, dollop some peanut butter, and splash vanilla extract. Whisk everything into a smooth, delightful mixture.

• Powder Power

Sprinkle in baking powder, baking soda, a dash of cinnamon, and a pinch of salt. Stir these magical ingredients into your banana blend until they’re best friends.

• Flour Fusion

Gently fold coconut flour into the batter. Don’t worry if it looks thick – that’s totally normal! Coconut flour loves to soak up moisture.

• Pan Placement

Pour your luscious batter into the prepared pan. Smooth the top with a spatula, giving it a little love and care.

• Baking Magic

Slide the pan into the oven and let it bake for about 50 minutes. You’ll know it’s done when a toothpick comes out clean as a whistle.

• Cooling Countdown

Let the bread rest in the pan for 15 minutes. Then lift it out using the parchment paper and place on a wire rack. Patience is key – let it cool completely before slicing into this delicious creation.

Customizing Coconut Banana Bread Flavors

• Banana Bread Baking Brilliance: Smart tips to elevate your coconut flour banana bread experience.
• Moisture Magic: Add a tablespoon of Greek yogurt or applesauce to prevent dryness common with coconut flour baking, ensuring a tender and moist bread.
• Sweetness Boost: For those wanting extra sweetness, mix in dark chocolate chips, chopped walnuts, or a drizzle of honey right before baking to enhance flavor complexity.
• Dietary Flexibility: Transform this recipe gluten-free by ensuring all ingredients are certified gluten-free, and make it dairy-free by substituting peanut butter with almond butter or sunflower seed butter.
• Low-Carb Transformation: Replace ripe bananas with zucchini or pumpkin puree to reduce natural sugars, creating a lower-carbohydrate version perfect for keto and paleo diet followers.

Ways to Serve Banana Bread with Style

• Breakfast Bliss: Slice this banana bread and serve with a dollop of Greek yogurt and a drizzle of honey for a protein-packed morning treat.
• Afternoon Pick-Me-Up: Toast a slice and spread creamy almond butter on top, sprinkled with chia seeds for added crunch and nutrition.
• Dessert Delight: Warm the bread slightly and top with a scoop of dairy-free coconut ice cream for a decadent gluten-free dessert option.
• Portable Snack: Wrap individual slices in parchment paper for easy grab-and-go snacking during busy days, perfect for lunchboxes or hiking trips.

Keeping Coconut Banana Bread Fresh

• Quick Fridge Storage: Wrap the cooled banana bread tightly in plastic wrap or aluminum foil, keeping it fresh in the refrigerator for up to 5 days. Enjoy a delicious slice whenever hunger strikes.
• Freezing Magic: Slice the bread before freezing, placing parchment paper between each slice. Store in a freezer-safe container or zip-lock bag for maximum freshness, lasting up to 3 months. Thaw overnight in the refrigerator for perfect texture.
• Room Temperature Tip: Leave the banana bread covered at room temperature for 2-3 days in an airtight container. Keep away from direct sunlight and heat sources to maintain optimal moisture and flavor.
• Moisture Maintenance: Place a paper towel with the stored bread to absorb excess moisture, preventing soggy texture. This simple trick helps maintain the bread's delightful crumb and prevents premature spoilage.

Quick Recipe Overview

Prep Time: 10 minutes

Cook Time: 50 minutes

Total Time: 1 hour

Calories: 150 kcal

Servings: 12

Coconut Flour Banana Bread Ingredients

• Ripe Bananas: Adds natural sweetness and moisture, choose bananas with brown spots for maximum flavor and softness.
• Eggs: Provides structure and binding, opt for fresh, room temperature eggs for better mixing.
• Peanut Butter: Contributes rich, nutty flavor and healthy fats, select natural peanut butter without added sugars.
• Vanilla Extract: Enhances overall taste and aroma, pure vanilla delivers deeper flavor compared to imitation varieties.

• Coconut Flour: Provides gluten-free base with high fiber content, sift to prevent clumping and ensure smooth texture.
• Baking Powder, Baking Soda: Creates rising and lightness, check expiration dates for maximum effectiveness.
• Cinnamon: Adds warm, comforting spice, use freshly ground for most intense flavor.
• Salt: Balances sweetness and amplifies other flavors, sea salt or kosher salt works best.

• Chocolate Chips, Nuts: Offers delightful texture and extra flavor, toast nuts beforehand to boost their taste profile.

Equipment for Coconut Banana Bread Perfection

• Loaf Pan (9×5-inch): Essential for shaping and baking the banana bread, ensuring even cooking.
• Parchment Paper: Creates easy removal and prevents sticking to the pan.
• Large Mixing Bowl: Perfect for combining wet and dry ingredients smoothly.
• Whisk: Helps blend eggs, bananas, and other wet ingredients thoroughly.
• Spatula: Useful for smoothing batter in the pan and scraping bowl sides.
• Measuring Cups and Spoons: Ensures accurate ingredient measurements.
• Toothpick: Helps check bread doneness by testing center for moist crumbs.
• Wire Cooling Rack: Allows bread to cool evenly and prevents soggy bottom.

Moist Coconut Flour Banana Bread Recipe

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4.7 from 35 reviews

• Total Time: 1 hour
• Yield: 13 1x

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Description

Homemade coconut flour banana bread delivers a gluten-free twist on classic quick bread. Rich banana flavor and tender crumb invite bakers to savor each delightful slice with confidence and comfort.

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Ingredients

Scale 1x2x3x

• 4 medium very ripe bananas, mashed
• 2 large eggs
• ½ cup (120 ml / 4 fl oz) creamy peanut butter (or any nut/seed butter)
• ½ cup (60 g / 2.1 oz) coconut flour
• 1 tsp pure vanilla extract
• 1 tsp ground cinnamon
• 2 tsps baking powder
• ½ tsp baking soda
• 1/8 tsp salt

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Instructions

1. Preparation: Position the oven rack in the middle and preheat to 350F (175C). Line a standard loaf pan with parchment paper, allowing slight overhang for easy removal.
2. Banana Mixture: Mash ripe bananas into a smooth puree. Whisk in eggs, peanut butter, and vanilla extract until completely blended and uniform in texture.
3. Dry Ingredient Integration: Fold baking powder, baking soda, ground cinnamon, and salt into the banana mixture. Gently combine to ensure even distribution of dry ingredients throughout the wet components.
4. Batter Formation: Gradually incorporate coconut flour, stirring methodically to prevent lumps. The batter will thicken significantly due to coconut flour’s moisture-absorbing characteristics. Mix until a dense, consistent batter develops.
5. Baking Process: Pour batter into the prepared pan, spreading evenly with a spatula to create a level surface. Bake for 50-55 minutes, using a toothpick test to confirm doneness – it should emerge clean when inserted into the bread’s center.
6. Cooling and Serving: Remove from oven and let bread rest in the pan for 15 minutes to stabilize its structure. Lift bread using parchment paper handles and transfer to a wire cooling rack. Allow to cool completely before slicing and serving.

Notes

• Banana Ripeness Matters: Choose overripe bananas with brown spots for maximum natural sweetness and deeper flavor, enhancing the bread’s overall taste profile.
• Coconut Flour Absorption Technique: Add coconut flour gradually and mix thoroughly to prevent clumping, understanding its high moisture-absorbing properties can dramatically affect final texture.
• Moisture Balancing Act: Maintain extra moisture by not overmixing and potentially adding an extra tablespoon of peanut butter or a splash of milk if batter seems too dry during preparation.
• Doneness Precision: Check bread’s internal temperature reaches 200-205°F for perfect consistency, as coconut flour can easily dry out if slightly overbaked.

• Prep Time: 10 minutes
• Cook Time: 50 minutes
• Category: Breakfast, Snacks, Desserts
• Method: Baking
• Cuisine: American

Nutrition

• Serving Size: 13
• Calories: 139
• Sugar: 5 g
• Sodium: 60 mg
• Fat: 7 g
• Saturated Fat: 1 g
• Unsaturated Fat: 6 g
• Trans Fat: 0 g
• Carbohydrates: 16 g
• Fiber: 4 g
• Protein: 4 g
• Cholesterol: 40 mg