Refreshing Liver Detox Juice Recipe: Sip Your Way to Vitality
Detoxification takes a flavorful turn with this liver detox juice that packs a powerful nutritional punch.
Vibrant ingredients dance together, creating a refreshing blend of wellness.
Packed with antioxidants and healing properties, this juice supports your body’s natural cleansing processes.
Each sip delivers a burst of nutrients designed to rejuvenate and restore.
Beets, carrots, and ginger combine to create a potent elixir that nourishes from the inside out.
The combination of fresh produce works harmoniously to support liver health and overall vitality.
Embrace this delicious path to feeling revitalized and energized.
How to Mix a Fresh Liver Detox Juice Recipe
Toss all vibrant ingredients into your powerful kitchen buddy – fresh beet, crisp carrots, juicy green apple, cool cucumber, leafy spinach, zingy ginger, bright lemon, and splash of water ready to transform into a healing elixir.
Activate blender and pulse until everything transforms into a smooth, velvety liquid with rich colors swirling together – no chunks allowed! Let the machine work its magic for about 45-60 seconds.
Want ultra-silky juice? Grab a fine mesh strainer or soft cheesecloth and gently separate any remaining pulp, creating a perfectly refined drink that slides down effortlessly.
Pour your gorgeous detox juice into a beautiful glass, inhale its energizing aroma, and drink immediately to capture maximum nutrients and vibrant flavors. This liquid wellness will make your body sing with happiness!
Add-Ons for Boosting Liver Detox Juice Benefits
Serve Liver Detox Juice Cold and Fresh
Storage Tips for Liver Detox Juice That Lasts
Quick Recipe Overview
Prep Time: 10 minutes
Cook Time:
Total Time: 10 minutes
Calories: 70 kcal
Servings: 2
Ingredients That Make Liver Detox Juice Recipe Shine
For Liquid Base:For Nutrient-Rich Vegetables:For Natural Sweetness:Juicer Tools for Liver Detox Juice Prep
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Revitalizing Liver Detox Juice Recipe
- Total Time: 15 minutes
- Yield: 3 1x
Description
Powerful liver detox juice blends fresh ingredients to support wellness and cleanse internal systems. Nutrients from organic carrots, beets, and ginger concentrate healing properties you can easily enjoy at home.
Ingredients
- 1 green apple (cored and chopped)
- 1 medium beet (peeled and chopped)
- 2 medium carrots (peeled and chopped)
- 1 cucumber (chopped)
- 1 cup spinach leaves (fresh)
- 1 piece ginger (1 inch, peeled)
- 1 cup water (or 237 ml, or coconut water)
- ½ lemon (juiced)
Instructions
- Preparation: Meticulously cleanse all fresh produce under cool running water, eliminating any potential dirt or residue.
- Prepping Ingredients: Skillfully peel and trim ginger and green apple, removing stems and seeds. Chop beet, carrots, and cucumber into uniform pieces suitable for blending.
- Blending Process: Combine beet, carrots, green apple, cucumber, spinach, ginger, lemon juice, and water in a high-powered blender. Pulse initially to break down larger chunks, then blend continuously on high speed until the mixture transforms into a smooth, vibrant liquid.
- Straining (Optional): For a silkier texture, position a fine mesh sieve or layered cheesecloth over a clean container. Carefully strain the blended juice, gently pressing to extract maximum liquid.
- Serving: Pour the freshly prepared detox juice into a chilled glass immediately, ensuring optimal nutrient preservation and a crisp, invigorating flavor profile.
Notes
- Cleanse Produce Carefully: Wash all ingredients thoroughly to remove potential pesticides and dirt, ensuring a clean, safe juice.
- Chop Smartly: Cut vegetables and fruits into uniform, smaller pieces to promote smoother blending and consistent texture.
- Strain for Smoothness: Use a fine mesh sieve or cheesecloth to remove pulp if you prefer a silky, refined juice texture.
- Serve Immediately: Drink the juice right after preparation to maximize nutrient retention and enjoy the freshest, most vibrant flavor profile.
- Prep Time: 15 minutes
- Category: Drinks, Snacks
- Method: Blending
- Cuisine: Global
Nutrition
- Serving Size: 3
- Calories: 70
- Sugar: 10g
- Sodium: 50mg
- Fat: 0.3g
- Saturated Fat: 0.1g
- Unsaturated Fat: 0.2g
- Trans Fat: 0g
- Carbohydrates: 17g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg
Jenna Hartley
Founder & Recipe Creator
Expertise
Education
Box Hill Institute, Melbourne
William Angliss Institute, Melbourne
Jenna is the heart of Picture Perfect Meals, turning simple ingredients into beautiful, easy‑to‑make dishes.
Growing up around family meals in Melbourne, she trained at Box Hill Institute and then perfected her pastry skills at William Angliss Institute. She loves mixing classic Australian flavors with fresh ideas to keep cooking fun and stress‑free.