Spinach Tortellini Soup Recipe for Chilly Nights

Hearty spinach tortellini soup warms up chilly evenings with unexpected comfort.

Cheese-filled pasta swirls dance through a rich, aromatic broth packed with nutrients.

Each spoonful brings memories of cozy kitchen gatherings.

Mediterranean flavors mingle softly with tender vegetables and delicate herbs.

Nutritious ingredients create a delightful harmony in this simple yet elegant dish.

Quick to prepare and guaranteed to satisfy, this soup feels like a culinary hug.

You’ll fall in love with how easily it comes together, making dinner a breeze.

Spinach Tortellini Soup That’s Bright and Hearty

• Super fast recipe that takes less than 30 minutes from start to finish, perfect for busy weeknights when hunger strikes and time is short.
• Kid-approved meal packed with colorful vegetables and soft tortellini that even picky eaters will love, making dinnertime a stress-free experience.
• Loaded with spinach, carrots, and hearty vegetables, this soup delivers a nutritious punch while tasting absolutely delicious, supporting healthy eating without sacrificing flavor.
• Minimal cleanup required since everything cooks in a single pot, reducing kitchen mess and saving precious time after meal preparation, ideal for home cooks seeking convenience.

Ingredients List for Spinach Tortellini Soup

• Olive Oil: Provides a smooth base for sautéing vegetables with a light, rich flavor.
• Large Pot: Essential cooking vessel for developing the soup's depth and combining ingredients.

• Onion, Carrots, Celery: Classic soup base with sweet and savory undertones, creating depth of flavor.
• Garlic: Adds robust, pungent notes and enhances overall taste profile.
• Fresh Spinach: Brings vibrant green color and nutritious leafy texture to the soup.

• Vegetable Broth: Light, vegetarian liquid base that supports the soup's core flavor.
• Diced Tomatoes: Adds tangy sweetness and slight acidity to balance the dish.
• Dried Italian Seasoning: Blend of herbs providing Mediterranean-inspired warmth.
• Salt and Pepper: Basic seasonings for enhancing and balancing overall taste.

• Spinach Tortellini: Stuffed pasta that adds substantial texture and fills the soup.
• Parmesan Cheese: Optional garnish with sharp, salty notes to complement the soup.
• Fresh Parsley: Bright, fresh herb for finishing and visual appeal.

How to Simmer and Layer This Pasta-Packed Soup

Step 1: Warm Up the Cooking Vessel

• Diced onion
• Carrots
• Celery

Cook while stirring every few moments until vegetables become soft and slightly translucent, around 5 minutes.

Step 2: Unlock Aromatic Flavors

• Italian seasoning
• Salt
• Black pepper

Stir to create a fragrant base that will make your kitchen smell incredible.

Step 3: Build the Liquid Foundation

Pour in vegetable broth and diced tomatoes with their juices. Bring the mixture to a gentle bubble and let it simmer peacefully for 10 minutes, allowing ingredients to become best friends and develop deep flavor profiles.

Step 4: Welcome the Tortellini

Slide spinach tortellini into the simmering liquid. Stir gently and let them cook for 8-10 minutes until they’re perfectly tender. Watch carefully to avoid turning them into mushy passengers.

Step 5: Green Power Boost

Fold fresh spinach into the soup. Let it wilt and soften for 2-3 minutes. Take a quick taste and adjust seasonings if needed for that perfect flavor balance.

Step 6: Dress and Serve

• Grated Parmesan cheese
• Chopped fresh parsley

Dive in and enjoy your comforting culinary creation!

Tips for Not Overcooking Tortellini or Spinach

• Boost Vegetable Flavor: Roast onions, carrots, and celery briefly before sautéing to intensify their natural sweetness and create deeper flavor profile.
• Customize Tortellini Choice: Swap cheese tortellini with meat or spinach-filled options to match personal dietary preferences or create exciting variations.
• Prevent Tortellini Overcooking: Add tortellini during the last 8-10 minutes of cooking to maintain perfect texture and prevent them from becoming mushy or falling apart.
• Enhance Soup's Nutrition: Incorporate additional vegetables like zucchini, bell peppers, or kale to boost nutritional value and add more vibrant colors and textures.
• Quick Freezer Storage: Prepare soup in larger batches and freeze without spinach, then add fresh spinach when reheating to maintain its bright green color and crisp texture.

Storage and Reheat Instructions for Tortellini Soup

• Store leftover spinach tortellini soup in an airtight container within 2 hours of cooking. Keep refrigerated for 35 days, ensuring the best quality and food safety.
• Transfer cooled soup to freezer-safe containers or freezer bags. Seal tightly, removing excess air, and freeze for up to 3 months. Frozen tortellini might slightly change texture upon thawing.
• Warm soup in a pot over medium-low heat, stirring occasionally. Add a splash of broth or water to restore moisture if needed. Heat until steaming hot and tortellini are warmed through.
• Pour soup into a microwave-safe bowl. Cover loosely and heat in 3045 second intervals, stirring between each interval to ensure even heating. Stop when soup reaches desired temperature.

Best Bread or Salad Pairings with Spinach Soup

• Select a light, unoaked Chardonnay that complements the soup's delicate vegetable and cheese flavors without overpowering the tortellini.
• Serve warm, toasted sourdough slices to soak up the flavorful broth and add a delightful textural contrast to the soft tortellini.
• Sprinkle a zesty mix of chopped parsley, lemon zest, and minced garlic over the soup to brighten the dish and add a fresh, aromatic layer of flavor.
• Create light, crispy Parmesan cheese wafers to add a crunchy element that enhances the soup's creamy and herbal notes.

Swaps to Try in Tortellini Soups

• Gluten-Free Version: Replace wheat tortellini with gluten-free cheese tortellini or rice-based tortellini to accommodate celiac or gluten-sensitive individuals.
• Vegan Adaptation: Swap cheese tortellini for plant-based vegetable tortellini and use nutritional yeast instead of Parmesan cheese to create a dairy-free alternative.
• Protein-Packed Option: Add cooked white beans or shredded rotisserie chicken to increase protein content and create a more substantial meal.
• Low-Sodium Modification: Use low-sodium vegetable broth, reduce added salt, and incorporate fresh herbs like basil or thyme to enhance flavor without extra sodium.

Spinach Tortellini Soup Recipe

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4.8 from 30 reviews

• Total Time: 35 minutes
• Yield: 6 1x

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Description

Hearty spinach tortellini soup delivers comfort in a bowl, blending Italian flavors with wholesome ingredients. Warm, cheesy tortellini nestled in a rich broth will wrap you in culinary comfort, making each spoonful a delightful journey through classic Italian comfort cuisine.

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Ingredients

Scale 1x2x3x

Main Protein and Pasta:

• 1 (9 ounces / 255 grams) package cheese tortellini (fresh or frozen)

Vegetables and Herbs:

• 4 cups fresh spinach (or baby spinach)
• 1 medium onion, diced
• 2 medium carrots, sliced
• 2 celery stalks, diced
• 3 garlic cloves, minced
• 1 tablespoon dried basil
• 1 tablespoon dried oregano
• ¼ teaspoon crushed red pepper flakes (optional, for a little heat)

Liquids and Seasonings:

• 1 tablespoon olive oil
• 6 cups chicken or vegetable broth
• 1 (14.5 ounces / 411 grams) can diced tomatoes (with juice)
• Salt and pepper, to taste
• Grated Parmesan cheese
• Fresh parsley, chopped

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Instructions

1. Preheat a large cooking vessel and drizzle olive oil to create a sizzling surface for sautéing aromatic vegetables.
2. Gently tumble diced onions, carrots, and celery into the heated oil, allowing them to soften and release their natural sweetness through gentle stirring.
3. Introduce minced garlic to the vegetable medley, letting its pungent aroma permeate the mixture for a brief moment.
4. Sprinkle dried Italian seasoning, salt, and pepper to elevate the flavor profile of the developing base.
5. Stream vegetable broth and diced tomatoes into the pot, creating a vibrant liquid foundation that will cradle the soup’s ingredients.
6. Allow the liquid to gently simmer, transforming the raw ingredients into a harmonious blend of flavors and softening the vegetables.
7. Carefully fold tortellini into the bubbling liquid, ensuring each pasta pocket is embraced by the warming broth.
8. Monitor the tortellini’s cooking process, watching for its tender transformation without risking overcooking.
9. Cascade fresh spinach leaves into the soup, watching them gracefully wilt and integrate into the liquid landscape.
10. Conduct a final seasoning taste test, adjusting with additional herbs or salt to perfect the soup’s flavor balance.
11. Ladle the steaming soup into serving vessels, crowning each portion with a sprinkle of Parmesan and a whisper of fresh parsley.

Notes

• Customize tortellini by choosing whole wheat or gluten-free options for dietary needs and health preferences.
• Boost protein content by adding cooked chicken, white beans, or tofu to make the soup more substantial and filling.
• Use fresh tortellini from the refrigerated section for superior texture and flavor compared to frozen varieties.
• Control sodium levels by selecting low-sodium vegetable broth and adjusting salt quantities to personal taste and dietary requirements.

• Prep Time: 10 minutes
• Cook Time: 25 minutes
• Category: Lunch, Dinner, Appetizer
• Method: Simmering
• Cuisine: Italian

Nutrition

• Serving Size: 6
• Calories: 180
• Sugar: 4 g
• Sodium: 800 mg
• Fat: 6 g
• Saturated Fat: 1 g
• Unsaturated Fat: 5 g
• Trans Fat: 0 g
• Carbohydrates: 26 g
• Fiber: 3 g
• Protein: 7 g
• Cholesterol: 10 mg